Give your kids a boost by including lutein in their diets. Studies prove kids do better on tests and have better grades when they’re eating these foods that include lutein. Some veggies that include lutein are spinach and carrots. View the full study and list of healthy vegetables to include in your kids diet here.
A picture taken on February 26, 2015 shows vegetables during the Paris international agricultural fair at the Porte de Versailles exhibition center in Paris. AFP PHOTO / LOIC VENANCE (Photo credit should read LOIC VENANCE/AFP/Getty Images)