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B96 Cares! Here’s Reasons To Lay Off The Salt While Eating

Reducing salt intake can lower blood pressure, helping to prevent and treat hypertension.

Unfortunately, about 90 percent of Americans consume too much.

Major sources include foods like bread, deli meats, and soups.

Choose lower sodium versions of these foods and foods naturally low in sodium like fresh fruits and vegetables.

Healthy food choices can help prevent many of the leading causes of illness and death. B96 Cares!

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